Class Schedule

It’s Fun to Get Fit

Cross Training

10:15-11:15am

Recently, there has been a surge in popularity for Cross Training and there’s no better way to develop strength, flexibility and balance than through this method. Contact me today and learn how Cross Training can help you.

Strength Training

8:00-8:45am

A stimulating way to activate those muscles is through Strength Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!

High Intensity Interval Training

2:00-3:00pm

Are you ready to transform your body? High Intensity Interval Training could well be your next favourite thing! Designed to improve strength, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.

 

Upcoming Events

Championship
Sat, Apr 12
San Francisco
Apr 12, 2025, 6:00 PM
San Francisco, CA, USA
Don't Miss Out
Tournament
Sat, Jul 05
San Francisco
Jul 05, 2025, 12:00 PM
San Francisco, CA, USA
Head to Head
Competition
Sat, Oct 18
San Francisco
Oct 18, 2025, 5:00 PM
San Francisco, CA, USA
Full of Fun
 

Follow

  • Facebook
  • Twitter
  • LinkedIn

©2019 by Freedom Fitness